Pin it The smell of garlic sizzling in butter pulled my roommate out of her room one Tuesday night, and she stood in the doorway asking what I was making. I told her it was just rice and chicken, nothing fancy. She sat down at the table anyway, and we ended up talking for an hour over two bowls of something I'd thrown together without a plan. Sometimes the best meals are the ones you don't overthink.
I made this for my parents when they visited last spring, and my dad went back for seconds before I'd even finished plating mine. He's not usually one to compliment cooking, but he paused mid-bite and said the rice reminded him of something his mother used to make. I didn't have the heart to tell him I'd learned it from a weeknight experiment gone right.
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Ingredients
- Boneless, skinless chicken breasts: Pat them dry before seasoning so the spices stick and the surface gets a nice sear on the grill.
- Olive oil: Helps the paprika and pepper adhere to the chicken and prevents sticking on the grill.
- Paprika: Adds a subtle smokiness and a gorgeous color to the chicken without overpowering the garlic butter.
- Long-grain white rice: Rinsing it removes excess starch and keeps the grains fluffy and separate instead of gummy.
- Low-sodium chicken broth: Gives the rice a savory depth that water just can't match, and you control the salt level.
- Unsalted butter: The star of the dish, melting into the rice and carrying the garlic flavor into every bite.
- Garlic cloves: Mince them finely so they distribute evenly and don't burn when you sauté them.
- Onion: Finely chopped onion adds a slight sweetness and body to the rice base.
- Fresh parsley: A handful of chopped parsley at the end brightens the whole dish and adds a pop of color.
- Lemon wedges: A squeeze of lemon right before eating cuts through the richness and wakes up the flavors.
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Instructions
- Prep the Chicken:
- Pat the chicken breasts completely dry with paper towels, then rub them all over with olive oil, paprika, salt, and pepper. Preheat your grill or grill pan over medium-high heat until it's hot enough that a drop of water sizzles on contact.
- Grill the Chicken:
- Place the chicken on the grill and cook for 6 to 7 minutes per side, resisting the urge to move it around so you get good grill marks. When the juices run clear and the internal temperature hits 165 degrees, remove it from the heat, cover loosely with foil, and let it rest while you finish the rice.
- Start the Rice:
- In a medium saucepan over medium heat, melt 2 tablespoons of butter until it starts to foam, then add the finely chopped onion and cook for 2 to 3 minutes until it softens and turns translucent. Toss in the minced garlic and stir for about 30 seconds until the kitchen smells incredible.
- Toast the Rice:
- Add the rinsed rice to the pan and stir it around for 1 to 2 minutes, letting each grain get coated in the buttery garlic mixture. This step adds a subtle nuttiness and helps the rice absorb the broth more evenly.
- Simmer Until Tender:
- Pour in the chicken broth, salt, and black pepper, then bring everything to a boil. Once it's bubbling, reduce the heat to low, cover the pan with a tight-fitting lid, and let it simmer undisturbed for 15 minutes until the rice is tender and the liquid is completely absorbed.
- Fluff and Finish:
- Remove the pan from the heat and use a fork to fluff the rice gently, breaking up any clumps. Stir in the remaining tablespoon of butter and the chopped parsley if you're using it, letting the butter melt into the hot rice.
- Slice and Serve:
- Slice the rested chicken into strips and arrange them over bowls or plates of the garlic butter rice. Serve with lemon wedges on the side for squeezing over the top right before you dig in.
Pin it My neighbor brought over a bottle of wine one evening and I served this without any sides, just the rice and chicken in wide bowls. She said it felt like eating at a bistro, and we ended up sitting on the porch until the sun went down. It's funny how a simple dish can turn into an evening you remember.
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Variations You Can Try
If you want a little heat, add a pinch of chili flakes when you sauté the garlic, and they'll infuse the butter with a gentle warmth. Swap the white rice for basmati or jasmine if you prefer a more aromatic grain, just keep the liquid ratio the same. I've also marinated the chicken in lemon juice and fresh herbs for an hour before grilling, and it adds a bright, herby layer that's worth the extra step.
Storing and Reheating
Store leftover rice and chicken in separate airtight containers in the fridge for up to three days, and reheat the rice with a splash of broth or water to bring back its moisture. The chicken reheats best in a covered skillet over low heat, or you can slice it cold and toss it into a salad. I've packed this for lunch and eaten it at my desk more times than I can count, and it always tastes like a real meal.
What to Serve Alongside
This dish is hearty enough to stand alone, but a simple green salad with a lemony vinaigrette balances the richness of the butter. Roasted vegetables like zucchini or bell peppers add color and a slight char that complements the grilled chicken. A crisp white wine like Sauvignon Blanc cuts through the buttery rice and makes the whole meal feel a little more special.
- Serve with crusty bread to soak up any extra garlic butter left in the bowl.
- A side of steamed green beans or broccolini adds a fresh crunch.
- Pour sparkling water with a lemon slice if you're keeping it casual.
Pin it This is the kind of recipe I come back to when I want something comforting without a lot of fuss. It fills the kitchen with the smell of garlic and butter, and that's half the reason I keep making it.
Recipe FAQs
- → How do I ensure the chicken stays juicy when grilling?
Pat the chicken breasts dry before seasoning to help them brown properly. Grill over medium-high heat for 6-7 minutes per side without moving them too much. Use a meat thermometer to check doneness (165°F internal temperature), and always let the chicken rest for a few minutes after cooking before slicing. This allows juices to redistribute throughout the meat.
- → Can I use a different type of rice?
Yes, you can substitute long-grain white rice with basmati or jasmine rice. These alternatives have subtle aromatic flavors that complement garlic butter beautifully. Adjust cooking time slightly if needed, as different rice varieties may have different absorption rates. Always rinse your rice before cooking to remove excess starch.
- → What should I do if my rice turns out mushy?
Mushiness typically results from too much liquid or overcooking. Use a 1:1.5 ratio of rice to broth, and stick to the 15-minute simmer time. Resist the urge to stir the rice while it cooks, as this releases starch. Always use a lid to maintain proper steam circulation, and fluff with a fork only after cooking is complete.
- → Is this meal suitable for meal prep?
Absolutely. Store the garlic butter rice and grilled chicken separately in airtight containers for up to 4 days. Reheat the rice gently with a splash of broth to restore moisture. Chicken can be enjoyed cold or reheated. Lemon juice and fresh parsley are best added just before serving for maximum freshness and flavor.
- → How can I add more flavor to this dish?
Consider marinating the chicken in lemon juice, herbs, and olive oil for 30 minutes before grilling. Add chili flakes to the rice for heat, or stir in fresh herbs like thyme or rosemary. A splash of white wine when toasting the rice adds depth. Pair the meal with a crisp Sauvignon Blanc for an elegant finishing touch.
- → What vegetables can I add to make it heartier?
Diced bell peppers, peas, carrots, or green beans work well stirred into the rice during the last 5 minutes of cooking. Alternatively, serve alongside roasted or sautéed vegetables for a more substantial plate. Spinach or arugula can be wilted into the finished rice just before serving for added nutrition and color.